Whenever we were ill at home, my mum's recommendation would always be kisuri - a thick rice and lentil soup style dish with minimal ingredients which would be easy on our stomachs. This is the dish which is made in the majority of Bengali households during the month of Ramadan purely because it has no spice so it would be easy to digest after an entire day of no food.
Many people make this in different ways - this is just one style. Other styles include plain white rice with ginger and methi (fenugreek seeds), white rice with vegetables added, others can include meat or chicken - these are called bhuna kisuris.
Kisuri is the Bengali way of pronouncing the Indian khichdi which was founded from the English dish of Kedgeree - usually made with rice, lentils and a fish of some sort garnished with eggs. But the fundamental part remains in that it is a looser version of rice (I don't know how else to describe it really!)
A few people had requested this recipe last year, but unfortunately i did not get around to uploading, but as i was intending to make this a few days ago, i thought i would upload the recipe!
I used:
120g basmati rice
40g red lentils (masoor daal)
1/2 an onion, sliced
1 large cinnamon stick (dalchini)
2 bay leaves (tez patta)
1/2 tsp. Turmeric powder
Salt to taste
Bagar/tadka/dagni/temper:
2 tbsp. Oil
1/2 onion
1 large tbsp. Ghee/Butter (optional but recommended)
Wash your rice and lentils until the water runs clear, then put into a large saucepan with 4 times the amount of water as rice and lentils.
Put on a medium heat and add your onions, cinnamon stick, bay leaves and turmeric. Do not stir, just leave to boil. Do watch the saucepan though as it can boil over.
Once it reaches a boil, lower the heat and allow to simmer for about 30 - 40 minutes. Keep topping up the water with boiling water, and allow to boil. When it reaches a consistency you like, add salt to taste and once the rice and lentils have broken down and mushed together, take off the heat. Keep storring at this point (I do it to mash the rice and lentils further).
N.B. i always let my consistency remain slightly looser/thinner than i prefer because the kisuri thickens on standing.
In a small pan, take your oil and once hot, add the other sliced onions. Allow to brown a lot, then add your ghee. As soon as it has melted, add the entire mix to the kisuri and stir well. This is called the bagar/dagni/tadka/tempering.
Serve on it's own or with a chickpea bazi/stir fry.
I remember when my mum gave it to us when we were younger, she used to just add a bit of butter to it and the fragrance that used to come off... Yum!
Hope you enjoy!
Yaz ♡