Now most people will marinate their chicken for a minimum
of 6 hours, (I do not believe in marinating for any less time) but I have to go
one step further and marinate the chicken for 2 whole days (yes you read that
right!) If it is in the fridge, that’s fine, the chicken is not breeding any
bacteria in there, but remember to take the chicken out half an hour before you
cook it. This way the core temperature will come down, and when you flash bake
it/grill it, the outside of the chicken will not cook before the inside.
I used:
4 whole chicken leg pieces (thigh and leg joints)
3 tbsp. lemon juice1 tbsp. dried methi leaves (fenugreek leaves)
4 cloves garlic
½ inch piece of ginger
7 stalks of coriander
1 tsp. Salt
1 tbsp. oil
5 tbsp. low fat natural yoghurt
¼ tsp. turmeric powder
½ tsp. cumin powder
½ tsp. coriander powder
½ tsp. garam masala
½ tsp. paprika
1 tsp. tandoori masala
2 tsp. Kashmiri red chilli powder
½ tsp. red food colouring
Melted butter for basting
Firstly, you need to wash your chicken legs, then make shallow cuts across the thigh and leg piece so the marinade soaks into the chicken.
Once the cuts have been made, place the pieces in a bowl
and add your lemon juice and dried methi leaves. Mix well and allow to sit in
this mix for about 30 minutes.
Then in a blender put your garlic, ginger, coriander, salt
and oil and blend into a paste.
Once the 30 minutes has elapsed, add yoghurt and the
green paste to your chicken pieces. Also add the rest of the ingredients (apart
from your butter) and mix well until everything is incorporated. Cover the bowl
with cling film twice and put into your fridge.
As I mentioned, I left mine for 2 days so that the
marinate soaked into the chicken well, but as long as the chicken has had at
least 6 hours, you can then bake/grill your chicken pieces.
I used a deep baking tray, with foil lining the bottom,
and then a metal tray was placed in it. The chicken pieces were put on the
tray, and then basted with some melted butter. The tray was then put into a
very hot oven on the top shelf. After 10 minutes, I turned the pieces around,
then basted, and put back in the oven. I did this until I felt the chicken was
cooked and the outer had a black chargrillness to it (is that a word?).
Unfortunately, my oven is not working and slightly
temperamental, so I am unable to provide temperatures/times as to how long you
need to cook the chicken for. I did it by eye and baking the chicken pieces took
me about 30 - 40 minutes, turning frequently and basting with melted butter
every time I turned them around.
And that’s it! Serve the chicken with basmati rice, or as
I did with egg fried rice and some Kashmiri Dum Aloo (my next recipe) and a
nice salad.
Hope you enjoy!
Yaz ♥
Yummm!! great post Looks luscious.
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